IN STEP BEHAVIORAL HEALTH, S.C.
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​Clinical Services
​In Step Behavioral Health provides outpatient services in psychiatry, psychotherapy and counseling.  As requested by patients or when medically necessary, In Step’s clinicians interact closely and confidentially with specialists, hospitals, step-down units, schools, health coaches and family members to ensure excellent continuity of care.
​
The full range of In Step’s services may be accessed in-person, remotely or a hybrid of the two that best suits the needs of the individual.  Click the titles below to scroll down to the conditions we treat and lists of services.

Conditions We Treat

Clinical Services


Coaching Services
In early 2023 In Step Behavioral Health added health and wellness coaching services to support individuals who are interested in making lasting changes to their lifestyle and habits.  Coaching involves the creation of individualized wellness plans based on clients' personal goals, health challenges and lifestyle situations.

Specific areas of Health and Wellness coaching available at In Step include:
  • Weight Management
  • Nutrition
  • Exercise
  • Stress Management
  • Time management

A full workup typically includes health history, root cause analysis, lab data and biomarkers to help uncover clients’ overall state of health.  The coach then works closely with clients to help them set SMART goals (Specific, measurable, attainable, relevant and time-bound) and then remain accountable to meeting them.

The coach's support and guidance is highly effective as a personalized service and, with approval of the client, can also be coordinated to complement ongoing physical and/or mental health care with primary care physicians or other medical specialists.  Coaching is available for clients aged 12 and up.

Coaching Self-help blog post

Conditions We Treat
  • ​​Adolescent Concerns
  • Anger Management
  • Anxiety, generalized
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Bipolar Disorders
  • Co-dependency
  • Communication Problems
  • Conflicts
  • Depression
  • Dual Diagnosis
  • Eating Disorders
  • Family & Relationship Issues
  • Food Addiction
  • ​Grief and Loss
  • Infidelity
  • Insomnia
  • Life-Transitions/Adjustment
  • Major Depressive Disorder
  • ​Mood Disorders
  • ​Obsessive Compulsive Disorder (OCD)​
  • Panic Disorder
  • Panic Disorder with Agoraphobia
  • Parent/Child Issues
  • Personality Disorders
  • Pile up of Minor Issues
  • Post Traumatic Stress Disorder (PTSD)
  • School Concerns
  • Self-Esteem Problems​
  • Sensory Integration Disorders
  • Separation/Divorce
  • Sexual Addiction
  • Social Anxiety
  • Spiritual Concerns
  • Stress Management
  • Substance Abuse
  • Thought Disorders
  • Trust Issues
  • Unrelenting Guilt
  • Victim of Childhood Trauma

Clinical Services
  • Acceptance Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Co-occurring Disorder Treatment
  • Dialectal Behavioral Therapy (DBT)
  • Eye Movement Desensitization Reprocessing (EMDR) therapy
  • IEP (Individualized Education Plan) School Consultations and IEP transitions from High School to College
  • Logotherapy
  • Medication Management
  • Mindfulness
  • ​Positive Psychology
  • Psychiatric Diagnostic Evaluation
  • Psychotherapy
  • Second Opinions
  • Substance Abuse Treatment
  • Treatment Recommendations
  • 12-Step

​In Step Behavioral Health

1024 W Main Street, St. Charles IL 60174

​Phone: (630) 262 - 2640
Fax: 
(888) 409 - 5576

​M:   8:30 am - 5:00 pm
T:    8:30 am - 5:00 pm
W:   8:30 am - 5:00 pm
Th:  9:00 am - 6:30 pm
F:    9:00 am - 2:00 pm

​Sat: 9:00 am - 12:00 noon
​​Some therapists offer extended hours, including evenings and weekends beyond those posted.  Please contact the office to inquire.

Prescription refill requests are accepted during office hours only and will  be processed within 3 business days.



NOTE: Patients with urgent or life threatening situations should ​call 911 or go to the nearest emergency room.​​
click here for directions
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© 2023 In Step Behavioral Health, S.C.-  All rights reserved.
  • Home
  • Services
  • Spravato
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  • FAQ
  • NEWS
  • Appointments
  • Contact
  • Info
  • Blog
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