​Clinical Services
​In Step Behavioral Health provides outpatient services in psychiatry, psychotherapy and counseling.  As requested by patients or when medically necessary, In Step’s clinicians interact closely and confidentially with specialists, hospitals, step-down units, schools, health coaches and family members to ensure excellent continuity of care.
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In Step also offers Spravato treatments and TMS therapy for Treatment Resistant Depression, click the links below to find out more information. 

Spravato

TMS
Conditions We Treat
  • ​​Adolescent Concerns
  • Anger Management
  • Anxiety, generalized
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Bipolar Disorders
  • Co-dependency
  • Communication Problems
  • Conflicts
  • Depression
  • Dual Diagnosis
  • Eating Disorders
  • Family & Relationship Issues
  • Food Addiction
  • ​Grief and Loss
  • Infidelity
  • Insomnia
  • Life-Transitions/Adjustment
  • Major Depressive Disorder
  • ​Mood Disorders
  • ​Obsessive Compulsive Disorder (OCD)​
  • Panic Disorder
  • Panic Disorder with Agoraphobia
  • Parent/Child Issues
  • Personality Disorders
  • Pile up of Minor Issues
  • Post Traumatic Stress Disorder (PTSD)
  • School Concerns
  • Self-Esteem Problems​
  • Sensory Integration Disorders
  • Separation/Divorce
  • Sexual Addiction
  • Social Anxiety
  • Spiritual Concerns
  • Stress Management
  • Substance Abuse
  • Thought Disorders
  • Trust Issues
  • Unrelenting Guilt
  • Victim of Childhood Trauma
Clinical Services
  • Acceptance Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Co-occurring Disorder Treatment
  • Dialectal Behavioral Therapy (DBT)
  • Eye Movement Desensitization Reprocessing (EMDR) therapy
  • IEP (Individualized Education Plan) School Consultations and IEP transitions from High School to College
  • Logotherapy
  • Medication Management
  • Mindfulness
  • ​Positive Psychology
  • Psychiatric Diagnostic Evaluation
  • Psychotherapy
  • Second Opinions
  • Substance Abuse Treatment
  • Treatment Recommendations
  • 12-Step
Coaching Services
In early 2023 In Step Behavioral Health added health and wellness coaching services to support individuals who are interested in making lasting changes to their lifestyle and habits.  Coaching involves the creation of individualized wellness plans based on clients' personal goals, health challenges and lifestyle situations.

Specific areas of Health and Wellness coaching available at In Step include:
  • Weight Management
  • Nutrition
  • Exercise
  • Stress Management
  • Time management

A full workup typically includes health history, root cause analysis, lab data and biomarkers to help uncover clients’ overall state of health.  The coach then works closely with clients to help them set SMART goals (Specific, measurable, attainable, relevant and time-bound) and then remain accountable to meeting them.

The coach's support and guidance is highly effective as a personalized service and, with approval of the client, can also be coordinated to complement ongoing physical and/or mental health care with primary care physicians or other medical specialists.  Coaching is available for clients aged 12 and up.