IN STEP BEHAVIORAL HEALTH, S.C.
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    • EMDR An Effective Treatment for Trauma
    • How to be a better “listener”
    • Creativity In Mental Health
    • Co-Dependency: Definition and Characteristics
    • Do I have ADHD?
    • Taking Care of Yourself
    • Summer and Structure?
    • The Transition
    • Self-compassion: The Core of Healthy Living
    • Substances and Mental Health
    • Technology and Stress
    • Agreeing to Disagree in Uncertain Times
    • An App for All Seasons
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    • Seasonal Affect Disorder
    • Sleep Habits & Tips
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    • Nurse Practitioner / Phys Asst
    • Psychologist
Quality Commitment 
 
In Step promotes resilience, strength and emotional well-being for members of the Fox Valley and surrounding
communities.  We’re committed to being confidential, empathetic and approachable in our communications and treatment.  Our clinicians have and maintain professional accreditation through CMEs (continuing medical education) and are committed to providing high quality care within their scope of practice.
 
In Step uses a process of continuous improvement to meet or exceed industry best practices.  If, as a patient or coaching client, you feel our services are not meeting expectations please contact In Step’s Practice Manager, Mahwish Sadiq.
 
Mahwish’s direct line can be accessed at 630-262-2640, Option 7.  Alternatively, you can email her at msadiq@instep360.org

​In Step Behavioral Health

1024 W Main Street, St. Charles IL 60174

​Phone: (630) 262 - 2640
Fax:     (630) 262 - 2645

​M:   8:30 am - 5:00 pm
T:    8:30 am - 5:00 pm
W:   8:30 am - 5:00 pm
Th:  9:00 am - 6:30 pm
F:    9:00 am - 2:00 pm
​Sat: 9:00 am - 12:00 noon
​​Some therapists offer extended hours, including evenings and weekends beyond those posted.  Please contact the office to inquire.

Prescription refill requests are accepted during office hours only and will  be processed within 3 business days.


NOTE: Patients with urgent or life threatening situations should ​call 911 or go to the nearest emergency room.​​
click here for directions
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© 2023 In Step Behavioral Health, S.C.-  All rights reserved.
  • Home
  • Services
  • Spravato
  • FAQ
  • Appointments
  • Contact
  • Info
    • Registration Forms
    • Prescriptions
    • FMLA, Disability and Letters
    • After Hours Charges
    • Methods of Payment
    • Insurance
    • Managing Mental Health
    • Mental Health Resources
  • Blog
    • Coaching, an Investment in Ourselves
    • What’s wrong with marijuana? It’s legal..
    • Grief
    • Why do I feel blah?
    • Self Reflection
    • Wisdom in 2021
    • Proactive Steps to Manage SAD during Covid
    • Use of Technology for Mental Health
    • EMDR An Effective Treatment for Trauma
    • How to be a better “listener”
    • Creativity In Mental Health
    • Co-Dependency: Definition and Characteristics
    • Do I have ADHD?
    • Taking Care of Yourself
    • Summer and Structure?
    • The Transition
    • Self-compassion: The Core of Healthy Living
    • Substances and Mental Health
    • Technology and Stress
    • Agreeing to Disagree in Uncertain Times
    • An App for All Seasons
    • Parent Teachers Conferences
    • Seasonal Affect Disorder
    • Sleep Habits & Tips
  • Jobs
    • Psychiatrists
    • Nurse Practitioner / Phys Asst
    • Psychologist