EMDR An Effective Treatment for Trauma
10/28/2020
What is EMDR and how does it treat Trauma?
Have you ever experienced something horrible that makes it difficult for you to concentrate, have
troublesleeping, always playing the same thing in your mind?
You feel afraid, sad, and don’t know how to get rid of the images or disturbing thoughts?
EMDR may help. EMDR stands for Eye Movement Desensitization Reprocessing. It is a proven,
effective therapy protocol for treatment of trauma.
If you want to find out more info, watch this short video.
https://youtu.be/1IPsBPH2M1U
Additional Resources can be found at www.emdria.org.
Alice Song is a Licensed Professional Counselor who specializes in trauma, grief, anger, anxiety and
depression. She practices from a holistic approach, integrating the mind and body through the use of
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye
Movement Desensitization Reprocessing (EMDR) therapy, mindfulness and meditation.
What is EMDR and how does it treat Trauma?
Have you ever experienced something horrible that makes it difficult for you to concentrate, have
troublesleeping, always playing the same thing in your mind?
You feel afraid, sad, and don’t know how to get rid of the images or disturbing thoughts?
EMDR may help. EMDR stands for Eye Movement Desensitization Reprocessing. It is a proven,
effective therapy protocol for treatment of trauma.
If you want to find out more info, watch this short video.
https://youtu.be/1IPsBPH2M1U
Additional Resources can be found at www.emdria.org.
Alice Song is a Licensed Professional Counselor who specializes in trauma, grief, anger, anxiety and
depression. She practices from a holistic approach, integrating the mind and body through the use of
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye
Movement Desensitization Reprocessing (EMDR) therapy, mindfulness and meditation.
