IN STEP BEHAVIORAL HEALTH, S.C.
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Catherine Ryan, LCPC*
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Catherine “Cat” Ryan is a Licensed Clinical Professional Counselor with over 10 years of experience working with adolescents and adults.  She completed her Master’s at Wheaton College, and has worked in community mental health and outpatient hospital programming.  Cat is skilled in conducting both individual and family therapy, and has served a number of roles over the years including managing crisis programming in community mental health, serving as the lead adolescent therapist, and the school liaison for an outpatient program.  She believes in creating a cohesive treatment team for her clients, and sees the value in consultation with families, local schools, physicians, and hospitals.
​

Cat is trained in a variety of treatment modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Acceptance and Commitment Therapy (ACT).  She enjoys working with adolescents as young as 12, as well as adult clients.  She has experience with treating a variety of mental health issues including, but not limited to:  depression, anxiety, stress management, personality disorders, LGBTQ+, work stress, school stress, grief and loss,  anger management, family conflict, and communication.  She strives to help her clients find healing, and to embrace their authentic selves.  

When not in the office, she enjoys spending time with her family, reading, baking, watching B movies, singing along to songs and getting the lyrics largely incorrect, as well as wrangling her dog and two cats.
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​*Licensed Clinical Professional Counselor


​In Step Behavioral Health

1024 W Main Street, St. Charles IL 60174

​Phone: (630) 262 - 2640
Fax:     (630) 262 - 2645

​M:   8:30 am - 5:00 pm
T:    8:30 am - 5:00 pm
W:   8:30 am - 5:00 pm
Th:  9:00 am - 6:30 pm
F:    9:00 am - 2:00 pm
​Sat: 9:00 am - 12:00 noon
​​Some therapists offer extended hours, including evenings and weekends beyond those posted.  Please contact the office to inquire.

Prescription refill requests are accepted during office hours only and will  be processed within 3 business days.


NOTE: Patients with urgent or life threatening situations should ​call 911 or go to the nearest emergency room.​​
click here for directions
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© 2023 In Step Behavioral Health, S.C.-  All rights reserved.
  • Home
  • Services
  • Spravato
  • FAQ
  • Appointments
  • Contact
  • Info
    • Registration Forms
    • Prescriptions
    • FMLA, Disability and Letters
    • After Hours Charges
    • Methods of Payment
    • Insurance
    • Managing Mental Health
    • Mental Health Resources
  • Blog
    • Coaching, an Investment in Ourselves
    • What’s wrong with marijuana? It’s legal..
    • Grief
    • Why do I feel blah?
    • Self Reflection
    • Wisdom in 2021
    • Proactive Steps to Manage SAD during Covid
    • Use of Technology for Mental Health
    • EMDR An Effective Treatment for Trauma
    • How to be a better “listener”
    • Creativity In Mental Health
    • Co-Dependency: Definition and Characteristics
    • Do I have ADHD?
    • Taking Care of Yourself
    • Summer and Structure?
    • The Transition
    • Self-compassion: The Core of Healthy Living
    • Substances and Mental Health
    • Technology and Stress
    • Agreeing to Disagree in Uncertain Times
    • An App for All Seasons
    • Parent Teachers Conferences
    • Seasonal Affect Disorder
    • Sleep Habits & Tips
  • Jobs
    • Psychiatrists
    • Nurse Practitioner / Phys Asst
    • Psychologist