Since 2009, In Step has been a trusted resource for mental health care in the Fox Valley and surrounding communities. We offer comprehensive outpatient services, including psychiatric evaluations, medication management, individual therapy, and advanced treatments like Spravato and TMS for major depressive disorder.
We’ll meet you where you’re at in life, whenever you are ready. In person, through telehealth, or any combination that works best for you.
Please call our office at any time if you have questions or to set up an appointment.
We’ll meet you where you’re at in life, whenever you are ready. In person, through telehealth, or any combination that works best for you.
Please call our office at any time if you have questions or to set up an appointment.
Medication management appointments are available within 24-48 hours
Call 630-262-2640 for more information
New Blog...
Sleep is a cornerstone of our well-being, but for those living with Post-Traumatic Stress Disorder (PTSD), a good night’s rest can feel impossible. While professional help is essential, there are also self-help strategies and comfort-oriented practices that can help you reclaim your sleep.
Finding Peace in the Dark: A Guide to Sleep Hygiene for PTSD
Find your path to well-being.
Joy Pascoe, a Licensed Clinical Social Worker, specializes in providing a safe, supportive space for children and adults. With a focus on a caring, client-centered, and holistic approach, she's dedicated to helping you or your child thrive.
Sleep is a cornerstone of our well-being, but for those living with Post-Traumatic Stress Disorder (PTSD), a good night’s rest can feel impossible. While professional help is essential, there are also self-help strategies and comfort-oriented practices that can help you reclaim your sleep.
Finding Peace in the Dark: A Guide to Sleep Hygiene for PTSD
Find your path to well-being.
Joy Pascoe, a Licensed Clinical Social Worker, specializes in providing a safe, supportive space for children and adults. With a focus on a caring, client-centered, and holistic approach, she's dedicated to helping you or your child thrive.
New Blog...
The journey of self-discovery, once a path for the few, is now more accessible than ever through the simple, powerful act of journaling.
The Ancient Wisdom of Modern Self-Care: Journaling
Ready to take control of your mental health journey? Meet Nive Christodoss, a Licensed Clinical Professional Counselor with over 2 decades of experience. She specializes in helping individuals, couples, and families from all walks of life overcome challenges and find healing. Utilizing a range of scientifically-backed treatments, Nive provides a safe, supportive space for you to identify your goals, gain valuable insight, and develop the tools you need to create lasting change.
The journey of self-discovery, once a path for the few, is now more accessible than ever through the simple, powerful act of journaling.
The Ancient Wisdom of Modern Self-Care: Journaling
Ready to take control of your mental health journey? Meet Nive Christodoss, a Licensed Clinical Professional Counselor with over 2 decades of experience. She specializes in helping individuals, couples, and families from all walks of life overcome challenges and find healing. Utilizing a range of scientifically-backed treatments, Nive provides a safe, supportive space for you to identify your goals, gain valuable insight, and develop the tools you need to create lasting change.
New Blog...
With nearly 1 in 5 American adults facing anxiety or depression, these conditions are more prevalent than many realize. Discover actionable steps toward a healthier mind.
Depression and Anxiety: Your Personalized Path to Wellness
With nearly 1 in 5 American adults facing anxiety or depression, these conditions are more prevalent than many realize. Discover actionable steps toward a healthier mind.
Depression and Anxiety: Your Personalized Path to Wellness
Chad Schusler, DNP PMHNP, is your dedicated partner in mental wellness. He offers personalized outpatient care, including expert medication management, skillfully diagnosing and treating a wide range of conditions to help you achieve a fulfilling life.